Chapter
On Wasting Time and Mindfulness
19:08 - 27:43 (08:34)
The way to outpace the majority of the population is to pick the right things and view problems through a different lens. Mindfulness practice and present state awareness can help distinguish between wasting time and investing it deliberately.
Clips
Picking the right things to do is important, but even when getting sidetracked, you can still outpace the majority of the population.
19:08 - 21:53 (02:44)
Summary
Picking the right things to do is important, but even when getting sidetracked, you can still outpace the majority of the population. The biggest time waste comes from replying to emails that should be ignored.
ChapterOn Wasting Time and Mindfulness
EpisodeEp 51: Tim Answers 10 More Popular Questions from Listeners
PodcastThe Tim Ferriss Show
In this podcast episode, the speaker shares his experience of engaging with VIPs who reach out to him for information that he has already shared on his blog or podcast, and how he handles it in a secular way.
21:54 - 24:56 (03:02)
Summary
In this podcast episode, the speaker shares his experience of engaging with VIPs who reach out to him for information that he has already shared on his blog or podcast, and how he handles it in a secular way. He emphasizes the importance of not coming across as a guru or someone to be worshipped, but rather as a relatable source of information.
ChapterOn Wasting Time and Mindfulness
EpisodeEp 51: Tim Answers 10 More Popular Questions from Listeners
PodcastThe Tim Ferriss Show
The practice of mindfulness and meditation helps to develop present state awareness and observe the constant inner chatter that can affect decision making.
24:56 - 27:43 (02:46)
Summary
The practice of mindfulness and meditation helps to develop present state awareness and observe the constant inner chatter that can affect decision making. It can also offer a different perspective to common problems and help in finding solutions.