Chapter
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05:09 - 10:30 (05:21)
The speaker mentions using gear and supplements from Onnit, specifically chewable melatonin and a metal Cuisinart electric kettle that can be set to specific temperatures for tea.
Clips
The speaker talks about their experience with their family seeing the Northern Lights for two out of three nights during their holiday.
05:09 - 07:39 (02:29)
Summary
The speaker talks about their experience with their family seeing the Northern Lights for two out of three nights during their holiday. The speaker mentions the sponsor Onnit and supplements like chewable melatonin that helped them regulate their circadian rhythm.
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EpisodeEp 51: Tim Answers 10 More Popular Questions from Listeners
PodcastThe Tim Ferriss Show
The speaker shares his morning routine that involves consuming supplements or medicines on an empty stomach such as pre or probiotics, and sometimes an injection of human growth hormone.
07:39 - 08:57 (01:17)
Summary
The speaker shares his morning routine that involves consuming supplements or medicines on an empty stomach such as pre or probiotics, and sometimes an injection of human growth hormone. He also talks about his movie ritual to avoid feeling lonely while writing.
ChapterOnnit Advertisement
EpisodeEp 51: Tim Answers 10 More Popular Questions from Listeners
PodcastThe Tim Ferriss Show
The speaker describes their morning routine of boiling water with a Cuisinart electric kettle, making ginger and turmeric tea with a small amount of green tea, while listening to Mozart on Pandora before having their first meal around lunchtime.
08:57 - 10:30 (01:33)
Summary
The speaker describes their morning routine of boiling water with a Cuisinart electric kettle, making ginger and turmeric tea with a small amount of green tea, while listening to Mozart on Pandora before having their first meal around lunchtime.