Chapter
Open and Freely Talking about Your Emotions
51:58 - 55:53 (03:54)
This podcast episode discusses the importance of owning and talking about your emotions without feeling vulnerable, with the suggestion to talk to yourself like you would talk to someone you love.
Clips
This episode discusses the importance of using positive self-talk and treating oneself with kindness.
51:58 - 54:08 (02:09)
Self-Talk
Summary
This episode discusses the importance of using positive self-talk and treating oneself with kindness.
ChapterOpen and Freely Talking about Your Emotions
Episode899 Brene Brown: Create True Belonging and Heal the World
PodcastThe School of Greatness
The speaker shares their personal experience of being sexually abused and the healing process of owning the experience and being able to share it openly without feeling shame or vulnerability.
54:08 - 55:33 (01:24)
Sexual Abuse
Summary
The speaker shares their personal experience of being sexually abused and the healing process of owning the experience and being able to share it openly without feeling shame or vulnerability.
ChapterOpen and Freely Talking about Your Emotions
Episode899 Brene Brown: Create True Belonging and Heal the World
PodcastThe School of Greatness
The prevalence of sexual abuse in boys is estimated at one in six, and experts believe that this is an underestimate due to cultural stigma and barriers to speaking up.
55:33 - 55:53 (00:20)
Sexual abuse
Summary
The prevalence of sexual abuse in boys is estimated at one in six, and experts believe that this is an underestimate due to cultural stigma and barriers to speaking up. Many boys do not feel safe discussing their abuse, even with their own parents.