Chapter

Optimal Minimal
listen on Spotify
00:00 - 01:18 (01:18)

In this podcast episode, the guest Joshua Fields Millburn talks about minimalism as a concept of optimizing life and the benefits it can bring to our lives.

Clips
In this episode, Tim Ferriss talks about the importance of focusing on the essential and letting go of non-essential things that are cluttering our lives.
00:00 - 01:18 (01:18)
listen on Spotify
Productivity
Summary

In this episode, Tim Ferriss talks about the importance of focusing on the essential and letting go of non-essential things that are cluttering our lives. He also discusses his popular email newsletter "Five Bullet Friday," which contains a curated list of his favorite things from around the world.

Chapter
Optimal Minimal
Episode
#242: Phil Keoghan -- The Magic of Bucket Lists and Amazing Races
Podcast
The Tim Ferriss Show