Chapter

Optimal Minimal
listen on Spotify
00:00 - 01:09 (01:09)

In this episode, Tim shares his thoughts about finding a balance between being a minimalist and an optimizer in different aspects of life, including health, fitness, and relationships.

Clips
The Five Bullet Friday Newsletter is a popular weekly email newsletter created by a podcast host that includes five bullet points of the coolest finds of the week, such as apps, books, gadgets, supplements, and more.
00:00 - 01:09 (01:09)
listen on Spotify
Newsletter
Summary

The Five Bullet Friday Newsletter is a popular weekly email newsletter created by a podcast host that includes five bullet points of the coolest finds of the week, such as apps, books, gadgets, supplements, and more.

Chapter
Optimal Minimal
Episode
#206: Testing the "Impossible": 17 Questions That Changed My Life
Podcast
The Tim Ferriss Show