Chapter

Optimal Minimal
listen on Spotify
00:00 - 01:10 (01:10)

In this episode, Tim Ferriss talks about his exercise routine, the importance of minimizing expenses and possessions, and his experience meeting Arnold Schwarzenegger.

Clips
In this episode, Tim talks about his two favorite words, "optimal" and "minimal," and shares how he applies them to his life.
00:00 - 01:10 (01:10)
listen on Spotify
Lifestyle
Summary

In this episode, Tim talks about his two favorite words, "optimal" and "minimal," and shares how he applies them to his life. He also gives an update on his experiments with lucid dreaming and talks about his email newsletter, Five Bullet Friday.

Chapter
Optimal Minimal
Episode
#132: Chris Sacca on Shark Tank, Building Your Business, and Startup Mistakes
Podcast
The Tim Ferriss Show