Chapter

Optimal Minimal
listen on Spotify
00:00 - 01:00 (01:00)

Tim Ferriss talks about the limits of the human body and why he subscribes to minimalism. The episode includes a mention of his email newsletter, Five Bullet Friday.

Clips
This episode talks about being optimal and minimal while promoting Tim Ferriss' email newsletter "Five Bullet Friday".
00:00 - 01:00 (01:00)
listen on Spotify
Self-improvement
Summary

This episode talks about being optimal and minimal while promoting Tim Ferriss' email newsletter "Five Bullet Friday".

Chapter
Optimal Minimal
Episode
#94: Tara Brach on Meditation and Overcoming FOMO (Fear Of Missing Out)
Podcast
The Tim Ferriss Show