Chapter

Optimal Minimal
listen on Spotify
00:00 - 01:03 (01:03)

In this episode, Tim Ferriss talks about his ability to run half a mile at a high altitude and answers personal questions. The episode also features an ad for Ferriss' email newsletter, Five Bullet Friday.

Clips
This episode features various discussions ranging from personal improvement, cybernetic organisms, and email newsletters.
00:00 - 01:03 (01:03)
listen on Spotify
Personal growth
Summary

This episode features various discussions ranging from personal improvement, cybernetic organisms, and email newsletters. The podcast is sponsored by the popular email newsletter, Five Bullet Friday, which delivers short and actionable content every week.

Chapter
Optimal Minimal
Episode
#323: Tim Ferriss Goes to Maximum Security Prison
Podcast
The Tim Ferriss Show