Chapter

Optimal Minimal
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00:00 - 01:01 (01:01)

In this episode, Tim Ferriss talks about his ability to run at a high altitude, answering personal questions, and discusses his popular Five Bullet Friday email newsletter.

Clips
This episode includes various topics where Tim and his guests discuss how to optimize life in different ways, including physical fitness, decision-making, and more.
00:00 - 01:01 (01:01)
listen on SpotifyListen on Youtube
Optimal Living
Summary

This episode includes various topics where Tim and his guests discuss how to optimize life in different ways, including physical fitness, decision-making, and more.

Chapter
Optimal Minimal
Episode
#295: The 4-Hour Workweek Revisited
Podcast
The Tim Ferriss Show