Chapter

Optimal Minimal
listen on Spotify
00:00 - 00:58 (00:58)

In this episode, Tim Ferriss and Joe De Sena discuss the idea of doing the opposite of what you normally would and pushing yourself to reach new heights. They are also sponsored by Tim's email newsletter, Five Bullet Friday, which shares his favorite finds of the week.

Clips
In this episode, Tim Ferriss talks about pushing his physical limits by running and shares his perspective on doing the opposite of what's expected.
00:00 - 00:58 (00:58)
listen on Spotify
Tim Ferriss
Summary

In this episode, Tim Ferriss talks about pushing his physical limits by running and shares his perspective on doing the opposite of what's expected. There is also an advertisement for Tim's newsletter, Five Bullet Friday.

Chapter
Optimal Minimal
Episode
#212: 2016 - What I've Learned
Podcast
The Tim Ferriss Show