Chapter

Optimal Minimal
In this episode, Tim Ferriss and Joe De Sena discuss the idea of doing the opposite of what you normally would and pushing yourself to reach new heights. They are also sponsored by Tim's email newsletter, Five Bullet Friday, which shares his favorite finds of the week.
Clips
In this episode, Tim Ferriss talks about pushing his physical limits by running and shares his perspective on doing the opposite of what's expected.
00:00 - 00:58 (00:58)
Summary
In this episode, Tim Ferriss talks about pushing his physical limits by running and shares his perspective on doing the opposite of what's expected. There is also an advertisement for Tim's newsletter, Five Bullet Friday.