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Clips
In this episode, Tim focuses on the concept of optimal minimalism, which is the philosophy of finding the minimal effective dose in all areas of life.
00:00 - 01:34 (01:34)
Summary
In this episode, Tim focuses on the concept of optimal minimalism, which is the philosophy of finding the minimal effective dose in all areas of life. He talks about how it applies to exercise, learning, decision-making, and much more.