Chapter

Optimal Minimal
listen on Spotify
00:00 - 00:58 (00:58)

In this episode, Tim Ferriss talks about the benefits of optimizing your routines and habits, exploring things like running and productivity through the lens of minimalism. Later, Tim introduces his popular newsletter, Five Bullet Friday.

Clips
This episode features a conversation about doing the opposite of what you would normally do and optimizing your life.
00:00 - 00:58 (00:58)
listen on Spotify
Optimization
Summary

This episode features a conversation about doing the opposite of what you would normally do and optimizing your life. Tim Ferriss mentions his popular email newsletter, Five Bullet Friday, which includes short and interesting finds from around the world.

Chapter
Optimal Minimal
Episode
#197: Drunk Dialing -- Ladies Night Edition!
Podcast
The Tim Ferriss Show