Chapter
Optimal Minimal
00:00 - 00:51 (00:51)
The speaker introduces himself as a 'cybernetic organism', and recommends trying out his Five Bullet Friday email newsletter, which contains five short bullet points on various interesting topics, including apps, books, gadgets, and more.
Clips
This podcast episode touches on topics such as endurance, fitness, and minimalism.
00:00 - 00:51 (00:51)
Endurance, fitness, minimalism
Summary
This podcast episode touches on topics such as endurance, fitness, and minimalism. Additionally, the speaker promotes his email newsletter, Five Bullet Friday.