Chapter
Optimal Minimal
00:00 - 00:51 (00:51)
The podcast features a conversation on how they implement minimalism in their lives with Tim recalling his experience prior to spending 10 days in isolation and creating a 'minimalist' mindset. The episode is sponsored by Five Bullet Friday, Tim's email newsletter which contains mini-recommendations on cool things he found each week.
Clips
This podcast episode features a discussion on fitness and technology, including a quote from a runner about his abilities, and ends with an advertisement for the Five Bullet Friday email newsletter.
00:00 - 00:51 (00:51)
Fitness technology
Summary
This podcast episode features a discussion on fitness and technology, including a quote from a runner about his abilities, and ends with an advertisement for the Five Bullet Friday email newsletter.