Chapter

Optimal Minimal and Five Bullet Friday
listen on Spotify
00:00 - 01:03 (01:03)

In this episode, Tim Ferriss discusses the concept of optimal minimal, taking the minimum effective dose to achieve your desired outcome. He also mentions his email newsletter, Five Bullet Friday, which provides subscribers with five interesting and useful bullet points every week.

Clips
In this episode, Tim Ferriss talks about the importance of doing things differently and trying the opposite, and introduces his popular email newsletter, Five Bullet Friday.
00:00 - 01:03 (01:03)
listen on Spotify
Mindset
Summary

In this episode, Tim Ferriss talks about the importance of doing things differently and trying the opposite, and introduces his popular email newsletter, Five Bullet Friday.

Chapter
Optimal Minimal and Five Bullet Friday
Episode
Ep 38: Tony Robbins (Part 2) on Morning Routines, Peak Performance, and Mastering Money
Podcast
The Tim Ferriss Show