Chapter

Optimal Minimal and Five Bullet Friday
listen on Spotify
00:00 - 01:03 (01:03)

This episode discusses a range of topics, from running at high altitudes to asking personal questions to questioning conventional wisdom. The ad in this episode is for Tim's own email newsletter, Five Bullet Friday, which delivers five short and interesting bullet points to your inbox every Friday.

Clips
Five Bullet Friday is a popular email newsletter created by Tim Ferriss that offers subscribers five super short bullet points of cool and weird things that he has discovered from around the world, including apps, books, documentaries, supplements, gadgets, new self-experiments, hacks and tricks.
00:00 - 01:03 (01:03)
listen on Spotify
Tim Ferriss
Summary

Five Bullet Friday is a popular email newsletter created by Tim Ferriss that offers subscribers five super short bullet points of cool and weird things that he has discovered from around the world, including apps, books, documentaries, supplements, gadgets, new self-experiments, hacks and tricks.

Chapter
Optimal Minimal and Five Bullet Friday
Episode
#319: How to Succeed in High-Stress Situations
Podcast
The Tim Ferriss Show