Chapter

Optimal Minimal
listen on Spotify
00:00 - 01:07 (01:07)

In this podcast episode, Tim shares his thoughts on minimalism and how doing the opposite of the norm can lead to better results. He also brings on guests Ferris and Joe to discuss different aspects of the topic.

Clips
In this episode, Tim Ferriss, Joe Gebbia, and Kevin Rose discuss a range of topics including calorie restriction, switching off, and improved mental clarity.
00:00 - 01:07 (01:07)
listen on Spotify
Health and Wellness
Summary

In this episode, Tim Ferriss, Joe Gebbia, and Kevin Rose discuss a range of topics including calorie restriction, switching off, and improved mental clarity. This episode is sponsored by Tim Ferriss's email newsletter, Five Bullet Friday.

Chapter
Optimal Minimal
Episode
#202: Tools of Titans: Derek Sivers Distilled
Podcast
The Tim Ferriss Show