Chapter
Optimal Minimal
00:00 - 01:02 (01:02)
In this episode, Tim Ferriss talks about his experience in running and fitness, shares his approach in decision-making by doing the opposite, and introduces his Five Bullet Friday email newsletter which contains short and practical tips on different topics.
Clips
The Tim Ferriss Show host talks about the popularity of his weekly email newsletter, Five Bullet Friday, which features short bullet points of the coolest things he's found that week, from supplements and documentaries to experiments and gadgets.
00:00 - 01:02 (01:02)
Tim Ferriss
Summary
The Tim Ferriss Show host talks about the popularity of his weekly email newsletter, Five Bullet Friday, which features short bullet points of the coolest things he's found that week, from supplements and documentaries to experiments and gadgets.