Chapter

Optimal Minimal
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00:00 - 00:51 (00:51)

Tim, Paris, and Joe join Tony to talk about how to find the "optimal minimal" for the habits and practices in your life.

Clips
In this episode, Tim Ferriss talks about his physical and mental state when he reaches a high altitude, and his thoughts on whether he could become a cyborg.
00:00 - 00:51 (00:51)
listen on Spotify
Personal Growth
Summary

In this episode, Tim Ferriss talks about his physical and mental state when he reaches a high altitude, and his thoughts on whether he could become a cyborg. The episode also highlights Tim's email newsletter, Five Bullet Friday, which features the coolest things he finds around the world.

Chapter
Optimal Minimal
Episode
#146: The Random Show, Ice Cold Edition
Podcast
The Tim Ferriss Show