Chapter
Optimal Minimal
00:00 - 00:51 (00:51)
This episode features a conversation between Tim Ferris, Joe Gebbia, and Brian Chesky about the concept of minimalism and how it relates to their personal and professional lives.
Clips
In this episode, Tim Ferriss discusses the concept of doing the opposite, and is joined by Joe De Sena, founder of Spartan Race, who talks about the importance of physical fitness and how to incorporate it into daily life.
00:00 - 00:51 (00:51)
Fitness
Summary
In this episode, Tim Ferriss discusses the concept of doing the opposite, and is joined by Joe De Sena, founder of Spartan Race, who talks about the importance of physical fitness and how to incorporate it into daily life.