Chapter

Optimal Minimal
listen on Spotify
00:00 - 00:58 (00:58)

The episode features various topics such as high altitude training, asking the opposite of the question, the benefits of exercise, and more. Additionally, Tim Ferriss mentions his email newsletter called "Five Bullet Friday" which he claims to be super simple and not clog up inboxes.

Clips
Tim Ferriss talks about maximizing efficiency, and takes a personal question from a listener.
00:00 - 00:58 (00:58)
listen on Spotify
Efficiency
Summary

Tim Ferriss talks about maximizing efficiency, and takes a personal question from a listener. The episode also includes an advertisement for Tim's email newsletter, Five Bullet Friday.

Chapter
Optimal Minimal
Episode
#183: Cal Fussman: The Master Storyteller Returns
Podcast
The Tim Ferriss Show