Chapter
Optimal minimalism
00:00 - 01:01 (01:01)
This episode discusses the concept of optimal minimalism, how to apply it effectively, and the benefits it offers.
Clips
In this episode, the host discusses living a minimalist lifestyle with author, Cal Newport.
00:00 - 01:01 (01:01)
Minimalism
Summary
In this episode, the host discusses living a minimalist lifestyle with author, Cal Newport. They explore the benefits of decluttering your life and optimizing your environment to increase productivity and focus.