Chapter
Optimizing Your Workspace for Better Thinking
40:45 - 47:02 (06:17)
Learn about the "Cathedral Effect" and how placing yourself in certain environments can allow for abstract and creative thinking to emerge. Additionally, discover how taking breaks and engaging in Magnocellar panoramic vision can optimize your brain for detailed analytical or abstract work.
Clips
Eye Care
Summary
Eye care is important for avid screen users. After every 45 minutes of focussing on a screen, taking a break and doing Magnocellar panoramic vision for 5 minutes is crucial to preventing eye fatigue.
ChapterOptimizing Your Workspace for Better Thinking
EpisodeOptimizing Workspace for Productivity, Focus, & Creativity
PodcastHuberman Lab
Learn about the Cathedral effect, a phenomenon where high-ceiling environments can lead to more abstract and creative thinking.
42:19 - 47:02 (04:43)
Workplace Optimization
Summary
Learn about the Cathedral effect, a phenomenon where high-ceiling environments can lead to more abstract and creative thinking. By optimizing your workspace environment, you can bias your brain and nervous system towards analytical or creative thinking.