Chapter

Origins of Spartan Race and Death Race
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27:59 - 34:22 (06:23)

The Death Race was a race created by the founders of the Spartan Race as an extreme endurance challenge, with very few people successfully completing it each year. The Spartan Race was created to bring that same level of challenge and grit to the masses, with a focus on getting people healthy and off the couch.

Clips
The founder of the Death Race, Joe De Sena, explains how Spartan Race was created to bring the intensity of the Death Race to the masses and promote a healthier lifestyle.
27:59 - 31:10 (03:11)
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Health and Fitness
Summary

The founder of the Death Race, Joe De Sena, explains how Spartan Race was created to bring the intensity of the Death Race to the masses and promote a healthier lifestyle. The Death Race, which reached its peak with a yearly participation of 500 people, has now evolved while still maintaining its challenging nature.

Chapter
Origins of Spartan Race and Death Race
Episode
Ep. 16 - Joe De Sena on Grit, Endurance, and Building Empires
Podcast
The Tim Ferriss Show
Joe De Sena, the founder of Spartan Race, talks about the importance of saying no in order to avoid overcommitment and burnout.
31:10 - 34:22 (03:12)
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Overcommitment
Summary

Joe De Sena, the founder of Spartan Race, talks about the importance of saying no in order to avoid overcommitment and burnout.

Chapter
Origins of Spartan Race and Death Race
Episode
Ep. 16 - Joe De Sena on Grit, Endurance, and Building Empires
Podcast
The Tim Ferriss Show