Chapter

Overcoming a sense of deficiency
listen on Spotify
14:19 - 19:18 (04:59)

Many people struggle with feeling like something is wrong with them, which can prevent them from being spontaneous or enjoying the moment. A psychologist and spiritual teacher shares her insights on how to overcome this core deficiency.

Clips
A psychologist and spiritual teacher discusses the torment of feeling like something is wrong, and how it can hinder spontaneous and tender responses.
14:19 - 19:18 (04:59)
listen on Spotify
Psychology
Summary

A psychologist and spiritual teacher discusses the torment of feeling like something is wrong, and how it can hinder spontaneous and tender responses. She recounts a story of a dying woman who realized that this feeling had plagued her entire life.

Chapter
Overcoming a sense of deficiency
Episode
#94: Tara Brach on Meditation and Overcoming FOMO (Fear Of Missing Out)
Podcast
The Tim Ferriss Show