Chapter

Overcoming Addiction and Limiting Beliefs
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33:09 - 42:54 (09:44)

The speaker talks about her struggles with addiction, limiting beliefs, and the need for external validation. She also shares her journey towards sobriety and the support of her loved ones.

Clips
The speaker discusses her personal struggles with eating disorders and how difficult it was for her family to understand and help her.
33:09 - 35:53 (02:43)
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Eating Disorders
Summary

The speaker discusses her personal struggles with eating disorders and how difficult it was for her family to understand and help her. She talks about the importance of recognizing unhealthy behaviors and seeking help.

Chapter
Overcoming Addiction and Limiting Beliefs
Episode
E224: Lucy Hale Opens Up For The First Time About Eating Disorders, Relationships & Addiction
Podcast
The Diary Of A CEO with Steven Bartlett
In this podcast, the speaker discusses her struggles with insecurity and desire for validation on social media, and the journey towards self-acceptance and confidence.
35:53 - 39:21 (03:28)
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Self-acceptance
Summary

In this podcast, the speaker discusses her struggles with insecurity and desire for validation on social media, and the journey towards self-acceptance and confidence. She highlights the importance of self-love beyond social media perception.

Chapter
Overcoming Addiction and Limiting Beliefs
Episode
E224: Lucy Hale Opens Up For The First Time About Eating Disorders, Relationships & Addiction
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker talks about how she had been trying to get sober since she was 20 and that she finally has a little over a year of sobriety.
39:21 - 42:54 (03:32)
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Sobriety
Summary

The speaker talks about how she had been trying to get sober since she was 20 and that she finally has a little over a year of sobriety. She shares about how limiting beliefs and the fear of not being liked had held her back from feeling deserving of success or happiness.

Chapter
Overcoming Addiction and Limiting Beliefs
Episode
E224: Lucy Hale Opens Up For The First Time About Eating Disorders, Relationships & Addiction
Podcast
The Diary Of A CEO with Steven Bartlett