Chapter
Overcoming Addiction through Self-Awareness
44:56 - 52:55 (07:58)
In this episode, the speaker talks about her struggles with addiction and how her journey to self-awareness helped her overcome it.
Clips
The speaker shares his story on how he was able to overcome addiction through attending church meetings and talking to people who were also sober.
44:56 - 46:21 (01:24)
Summary
The speaker shares his story on how he was able to overcome addiction through attending church meetings and talking to people who were also sober.
ChapterOvercoming Addiction through Self-Awareness
Episode#479: Mary Karr — The Master of Memoir on Creative Process and Finding Gifts in the Suffering
PodcastThe Tim Ferriss Show
The guest shares his experience driving people to meetings as part of his addiction recovery process, and how the 90 day chips helped him stay sober by reminding him of his progress.
46:21 - 49:10 (02:49)
Summary
The guest shares his experience driving people to meetings as part of his addiction recovery process, and how the 90 day chips helped him stay sober by reminding him of his progress.
ChapterOvercoming Addiction through Self-Awareness
Episode#479: Mary Karr — The Master of Memoir on Creative Process and Finding Gifts in the Suffering
PodcastThe Tim Ferriss Show
In life, sometimes our minds can be like chihuahuas yammering at us all day.
49:10 - 50:23 (01:12)
Summary
In life, sometimes our minds can be like chihuahuas yammering at us all day. However, it's possible to find a broad expanse of quiet during moments of chaos, like when stuck in traffic with a flat tire, by tuning into the stillness within your chest.
ChapterOvercoming Addiction through Self-Awareness
Episode#479: Mary Karr — The Master of Memoir on Creative Process and Finding Gifts in the Suffering
PodcastThe Tim Ferriss Show
The speaker shares how they started having small good ideas during times of fear, such as making themselves a big sandwich, which were different than anything they had heard before.
50:24 - 52:55 (02:30)
Summary
The speaker shares how they started having small good ideas during times of fear, such as making themselves a big sandwich, which were different than anything they had heard before.