Chapter

Overcoming Anxiety and Building a Fitness Brand
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09:17 - 15:26 (06:09)

The podcast guest discusses how her personal struggles with anxiety led her to establish a routine based on exercise, and how her fitness brand bloomed from her determination and drive despite having a completely opposite personality from her business partner.

Clips
The speaker discusses the role of routine and determination in achieving goals, sharing how these traits helped them get through law school and strive for academic excellence.
09:17 - 11:22 (02:04)
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Determination
Summary

The speaker discusses the role of routine and determination in achieving goals, sharing how these traits helped them get through law school and strive for academic excellence.

Chapter
Overcoming Anxiety and Building a Fitness Brand
Episode
#127: Amelia Boone on Beating 99% of Men and Suffering for a High-Performance Life
Podcast
The Tim Ferriss Show
The origins of one's competitive edge are likely inherent.
11:22 - 12:07 (00:45)
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Competitive Nature
Summary

The origins of one's competitive edge are likely inherent. Growing up with laid-back parents who encouraged happiness over achievement did not diminish this person's innate drive.

Chapter
Overcoming Anxiety and Building a Fitness Brand
Episode
#127: Amelia Boone on Beating 99% of Men and Suffering for a High-Performance Life
Podcast
The Tim Ferriss Show
The speaker compares her competitive personality to someone who is successful but has a more laid back approach.
12:07 - 15:26 (03:19)
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Personality Differences
Summary

The speaker compares her competitive personality to someone who is successful but has a more laid back approach. They discuss their different experiences with club sports.

Chapter
Overcoming Anxiety and Building a Fitness Brand
Episode
#127: Amelia Boone on Beating 99% of Men and Suffering for a High-Performance Life
Podcast
The Tim Ferriss Show