Chapter
Overcoming Anxiety and Depression
16:46 - 19:12 (02:25)
The analogy used to describe confidence is like a byproduct, where it becomes easier to achieve once you have a sense of purpose or mission. Telling someone what to do when they are anxious or depressed doesn't help, action needs to come with a sense of purpose.
Clips
Building competence is the result of persistence and determination toward a mission or purpose.
16:46 - 18:01 (01:14)
Competence
Summary
Building competence is the result of persistence and determination toward a mission or purpose. Learning from mistakes and getting back up is key to achieving confidence in oneself.
ChapterOvercoming Anxiety and Depression
EpisodeDefy Social Norms, Overcome Failure, and Become Who You Were Always Meant to Be w/ Lisa Bilyeu EP 1265
PodcastThe School of Greatness
The speaker shares about the challenges of performing on stage with anxiety and depression, and how waiting to feel good about oneself does not always work.
18:01 - 19:12 (01:10)
Mental Health
Summary
The speaker shares about the challenges of performing on stage with anxiety and depression, and how waiting to feel good about oneself does not always work.