Chapter
Overcoming Anxiety and Finding Peace
1:07:56 - 1:14:48 (06:52)
The speaker reflects on the challenges of feeling overwhelmed and anxious, ultimately realizing the need to separate concerns and find internal calmness. They also discuss their ambitions in the movie business.
Clips
The speaker talks about how he felt overwhelmed with the opportunities and success he was experiencing in different areas of his life and how he learned to separate and overcome the problem.
1:07:56 - 1:09:52 (01:56)
Summary
The speaker talks about how he felt overwhelmed with the opportunities and success he was experiencing in different areas of his life and how he learned to separate and overcome the problem.
ChapterOvercoming Anxiety and Finding Peace
Episode#574: Arnold Schwarzenegger on Psychological Warfare (And Much More) (Repost)
PodcastThe Tim Ferriss Show
Arnold convinced the speaker to give transcendental meditation a try for his anxiety and shared that it's a common solution that many people use.
1:09:52 - 1:11:06 (01:13)
Summary
Arnold convinced the speaker to give transcendental meditation a try for his anxiety and shared that it's a common solution that many people use. After taking a class and practicing it, the speaker found it helpful.
ChapterOvercoming Anxiety and Finding Peace
Episode#574: Arnold Schwarzenegger on Psychological Warfare (And Much More) (Repost)
PodcastThe Tim Ferriss Show
Arnold Schwarzenegger discusses his interest in public policy and his founding of the USC Schwarzenegger Institute following his governorship.
1:11:06 - 1:14:48 (03:42)
Summary
Arnold Schwarzenegger discusses his interest in public policy and his founding of the USC Schwarzenegger Institute following his governorship. He also explains how practicing transcendental meditation has helped him to disconnect and rejuvenate his mind.