Chapter
Overcoming Back Injury with the Right Mindset
1:11:46 - 1:22:29 (10:43)
The podcast discusses the importance of having the right mindset when recovering from back injuries as well as the difference in physical therapy treatments for different patients. The story of Brian's journey to recovery is shared as an inspiration to others going through the same experience.
Clips
The story of powerlifter Brian Carroll’s mindset and perseverance after sustaining a serious back injury serves as an inspiration for those who are struggling with their own injuries and setbacks in rehab.
1:11:46 - 1:15:44 (03:58)
Summary
The story of powerlifter Brian Carroll’s mindset and perseverance after sustaining a serious back injury serves as an inspiration for those who are struggling with their own injuries and setbacks in rehab. His strength of character is further demonstrated in his ability to put a car on his back and squat without compromising in form or precision.
ChapterOvercoming Back Injury with the Right Mindset
Episode#081 - Dr Stuart McGill - Why Do Our Backs Hurt?
PodcastModern Wisdom
The approach to injury in physical therapy has undergone a transformation where some therapists dismiss back pain without proper assessment, while others magnify every little ache and pain.
1:15:44 - 1:19:39 (03:54)
Summary
The approach to injury in physical therapy has undergone a transformation where some therapists dismiss back pain without proper assessment, while others magnify every little ache and pain. It's important to understand the balance between holding back and building robustness and to frame one's mind about injury in the right way.
ChapterOvercoming Back Injury with the Right Mindset
Episode#081 - Dr Stuart McGill - Why Do Our Backs Hurt?
PodcastModern Wisdom
The speaker discusses adjusting their workout routine after suffering a neck injury, incorporating more stability and mobility work while decreasing load and strength training.
1:19:39 - 1:22:29 (02:50)
Summary
The speaker discusses adjusting their workout routine after suffering a neck injury, incorporating more stability and mobility work while decreasing load and strength training.