Chapter
Overcoming Bow Frustration during Archery Practice
1:10:36 - 1:16:29 (05:53)
The host shares a personal experience of struggling with his bow during archery practice and injuring himself, but the sport has helped him reduce his appetite for consuming food he has no relationship with, and plans to only eat food he's killed by next year.
Clips
The speaker talks about how archery can be an amazing teacher, as demonstrated by how each shot requires discipline and the consequences for each action can be immediately felt.
1:10:36 - 1:12:26 (01:49)
Summary
The speaker talks about how archery can be an amazing teacher, as demonstrated by how each shot requires discipline and the consequences for each action can be immediately felt.
ChapterOvercoming Bow Frustration during Archery Practice
Episode#398: Peter Attia, M.D. — Fasting, Metformin, Athletic Performance, and More
PodcastThe Tim Ferriss Show
Joe Rogan speaks about his experience with hunting and how it has changed the way he looks at food.
1:12:26 - 1:14:24 (01:58)
Summary
Joe Rogan speaks about his experience with hunting and how it has changed the way he looks at food. He aspires to only eat food that he has killed by next year and has reconnected with trainers in Austin to improve his skills for hunting.
ChapterOvercoming Bow Frustration during Archery Practice
Episode#398: Peter Attia, M.D. — Fasting, Metformin, Athletic Performance, and More
PodcastThe Tim Ferriss Show
The speaker shares how archery is a great audit and assessment tool for recovery, as it requires heightened nervous system response and provides instant feedback on your physical state.
1:14:25 - 1:15:16 (00:50)
Summary
The speaker shares how archery is a great audit and assessment tool for recovery, as it requires heightened nervous system response and provides instant feedback on your physical state.
ChapterOvercoming Bow Frustration during Archery Practice
Episode#398: Peter Attia, M.D. — Fasting, Metformin, Athletic Performance, and More
PodcastThe Tim Ferriss Show
Joe Rogan interviews John Dudley, a world-class archer and exceptional teacher.
1:15:16 - 1:16:29 (01:13)
Summary
Joe Rogan interviews John Dudley, a world-class archer and exceptional teacher. Although exceptional archers are rare, John is one of the few people who can both excel and teach the skills needed to be successful in archery. The interview highlights one of his greatest lessons: that worrying about missed arrows and bad previous shots only lead to a decreased probability of success in future shots.