Chapter
Overcoming Discomfort and Self-reinvention
1:55:03 - 2:00:03 (05:00)
The speaker shares their experience cleaning up devastating suicide scenes that were carefully planned out by young individuals. The importance of walking through discomfort in order to develop confidence, skills, and create a new community as well as addressing climate change is discussed.
Clips
In order to succeed, one needs to constantly adapt and reinvent themselves.
1:55:03 - 1:56:09 (01:06)
Summary
In order to succeed, one needs to constantly adapt and reinvent themselves. Confidence is not built overnight and comes from accomplishing small steps that lead to growth and learning new skills.
ChapterOvercoming Discomfort and Self-reinvention
Episode#35 Dr. John Delony - America's Mental Health Crisis
PodcastShawn Ryan Show
Life is a journey of constant learning, where one can be confident in their marriage one moment, but face turmoil in the next.
1:56:09 - 1:57:32 (01:23)
Summary
Life is a journey of constant learning, where one can be confident in their marriage one moment, but face turmoil in the next. This perspective helps contextualize the ups and downs of life.
ChapterOvercoming Discomfort and Self-reinvention
Episode#35 Dr. John Delony - America's Mental Health Crisis
PodcastShawn Ryan Show
The ability to override innate systems and push through pain is what makes military professionals lethal, but it can also lead to a feeling of constant frustration.
1:57:32 - 1:59:26 (01:54)
Summary
The ability to override innate systems and push through pain is what makes military professionals lethal, but it can also lead to a feeling of constant frustration. This internal battle can be overcome by recognizing that needing help is not a burden.
ChapterOvercoming Discomfort and Self-reinvention
Episode#35 Dr. John Delony - America's Mental Health Crisis
PodcastShawn Ryan Show
The constant stream of doomsday news can be overwhelming, but do people really want to be a part of it?
1:59:26 - 2:00:03 (00:37)
Summary
The constant stream of doomsday news can be overwhelming, but do people really want to be a part of it?