Chapter
Overcoming Ego in Training and Personal Life
2:03:19 - 2:07:47 (04:27)
A former athlete reflects on the importance of acknowledging bad training sessions and how his personal life is a million times better than his career. He also discusses how he used to use bad performances as fuel to improve in the future.
Clips
The speaker discusses how accountability in training, even with something as simple as letting a partner know when a training session didn't go well, can motivate one to improve and perform better in the future.
2:03:19 - 2:05:42 (02:23)
fitness, training, accountability
Summary
The speaker discusses how accountability in training, even with something as simple as letting a partner know when a training session didn't go well, can motivate one to improve and perform better in the future.
ChapterOvercoming Ego in Training and Personal Life
Episode#179 – Georges St-Pierre: The Science of Fighting
PodcastLex Fridman Podcast
A mixed martial artist believes that being bullied when he was young helped him to deal with the mental warfare in his career.
2:05:45 - 2:07:47 (02:01)
Mental Warfare
Summary
A mixed martial artist believes that being bullied when he was young helped him to deal with the mental warfare in his career. He stresses the importance of keeping private life out of the fighting ring.