Chapter

Overcoming Emotional Reactions to Legal Situations
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47:15 - 50:34 (03:19)

The speaker shares the five-second rule, which involves training oneself to not react emotionally and to trust attorneys during legal situations, such as divorce or custody battles. By retraining oneself to focus on the legal process, individuals can avoid taking the bait and making things worse.

Clips
The divorce process is an emotional and legal construct that requires individuals to navigate complex and difficult situations.
47:15 - 48:16 (01:00)
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divorce, mental health
Summary

The divorce process is an emotional and legal construct that requires individuals to navigate complex and difficult situations. It's crucial to trust your lawyers and focus on the logistics of your case rather than getting emotionally caught up in the situation.

Chapter
Overcoming Emotional Reactions to Legal Situations
Episode
913 Greatness Redefined with Mel Robbins, Esther Perel, Maria Sharapova and Najwa Zebian
Podcast
The School of Greatness
Mel Robbins shares advice on how to avoid getting sucked into arguments and to train yourself to not take the bait, using her five-second rule.
48:16 - 49:36 (01:20)
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Relationships
Summary

Mel Robbins shares advice on how to avoid getting sucked into arguments and to train yourself to not take the bait, using her five-second rule.

Chapter
Overcoming Emotional Reactions to Legal Situations
Episode
913 Greatness Redefined with Mel Robbins, Esther Perel, Maria Sharapova and Najwa Zebian
Podcast
The School of Greatness
In this podcast episode, a woman shares her experience in controlling the narrative in her life by becoming a more confident woman and better storyteller, despite facing anxiety and imposter syndrome.
49:36 - 50:34 (00:57)
listen on Spotify
Self-improvement
Summary

In this podcast episode, a woman shares her experience in controlling the narrative in her life by becoming a more confident woman and better storyteller, despite facing anxiety and imposter syndrome.

Chapter
Overcoming Emotional Reactions to Legal Situations
Episode
913 Greatness Redefined with Mel Robbins, Esther Perel, Maria Sharapova and Najwa Zebian
Podcast
The School of Greatness