Chapter

Overcoming Existential Crises with Meditation and Gratitude
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1:46:49 - 1:52:05 (05:16)

The host discusses how practicing gratitude and meditation helped him deal with professional existential crises and his decision to continue facing them. He also shares how the science fiction book, "Replay," helped him appreciate his life experiences, including the difficulties he faced.

Clips
In this podcast episode, the guest discusses a difficult period in their life and how they wouldn't change it because it made them who they are today.
1:46:49 - 1:49:36 (02:47)
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Personal Growth
Summary

In this podcast episode, the guest discusses a difficult period in their life and how they wouldn't change it because it made them who they are today. They also share advice they would give their 30-year-old self and techniques for overcoming challenges.

Chapter
Overcoming Existential Crises with Meditation and Gratitude
Episode
#138: How Seth Godin Manages His Life -- Rules, Principles, and Obsessions
Podcast
The Tim Ferriss Show
The speaker talks about how he avoids violating his reputation and doesn't want to play certain games.
1:49:37 - 1:52:05 (02:28)
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Existential crises
Summary

The speaker talks about how he avoids violating his reputation and doesn't want to play certain games. They later discuss the thrill of engaging with existential crises.

Chapter
Overcoming Existential Crises with Meditation and Gratitude
Episode
#138: How Seth Godin Manages His Life -- Rules, Principles, and Obsessions
Podcast
The Tim Ferriss Show