Chapter
Overcoming Failure Through Meditation
3:04:16 - 3:10:22 (06:05)
The speaker talks about his past struggles with failure and how he developed his meditation practice to cope with it, allowing him to find moments of peace and joy in everyday life.
Clips
The speaker discusses their experience of starting a meditation practice and learning to reprogram the mind from its habitual thought patterns to a more present-focused mindset.
3:04:16 - 3:06:30 (02:13)
Meditation
Summary
The speaker discusses their experience of starting a meditation practice and learning to reprogram the mind from its habitual thought patterns to a more present-focused mindset.
ChapterOvercoming Failure Through Meditation
Episode#9 Tu Lam Former - Green Beret / Call of Duty / CEO Rōnin Tactics
PodcastShawn Ryan Show
Despite failing repeatedly, the speaker persisted in their daily activity until they were able to achieve their goal.
3:06:32 - 3:07:24 (00:52)
Persistence
Summary
Despite failing repeatedly, the speaker persisted in their daily activity until they were able to achieve their goal.
ChapterOvercoming Failure Through Meditation
Episode#9 Tu Lam Former - Green Beret / Call of Duty / CEO Rōnin Tactics
PodcastShawn Ryan Show
The speaker shares a personal experience of battling with depression while trying to start his own company.
3:07:25 - 3:10:22 (02:57)
Mindfulness
Summary
The speaker shares a personal experience of battling with depression while trying to start his own company. He discusses how mindfulness, such as listening to the sounds of birds, helped him overcome his depression.