Chapter
Overcoming Fear and Embracing Radical Self-Care
22:37 - 28:56 (06:19)
Host talks to guest about fear and acronyms associated with fear. They also discuss the concept of radical self-care and its importance in overcoming difficult situations.
Clips
The speaker discusses the acronym "false evidence appearing real" to describe fear and the importance of being spiritually fit.
22:37 - 25:31 (02:53)
Fear, Spirituality
Summary
The speaker discusses the acronym "false evidence appearing real" to describe fear and the importance of being spiritually fit. They also talk about their personal experience with a dark night of the soul.
ChapterOvercoming Fear and Embracing Radical Self-Care
Episode#522: Anne Lamott on Taming Your Inner Critic, Finding Grace, and Prayer
PodcastThe Tim Ferriss Show
In this episode, the speaker discusses the importance of radical self-care and how it contrasts with their earlier experiences in life.
25:31 - 28:56 (03:25)
Self-care
Summary
In this episode, the speaker discusses the importance of radical self-care and how it contrasts with their earlier experiences in life. They also touch on their journey towards spiritual fitness and remembering their dual citizenship between being a child of God/universal spirit and a human with predispositions to addiction and mental illness.