Chapter
Overcoming fear and letting go
16:29 - 21:04 (04:35)
The fear of swimming led to rethinking other things in life, and a commitment to only drink green tea for a year allowed for the experience of letting go and enjoying things in a more productive way.
Clips
The speaker's fear of swimming led him to overcome it by limiting his diet to green tea for a year.
16:29 - 19:44 (03:15)
Personal Development
Summary
The speaker's fear of swimming led him to overcome it by limiting his diet to green tea for a year. This taught him to enjoy things in a more productive way and let go of stuff, ultimately leading to rethinking other areas of his life.
ChapterOvercoming fear and letting go
Episode#243: How to Fear Less -- Vince Vaughn
PodcastThe Tim Ferriss Show
The speaker reflects on the experience of being injured and the realization of the things taken for granted, as well as the acceptance of the injury's aftermath.
19:44 - 21:04 (01:20)
Injury
Summary
The speaker reflects on the experience of being injured and the realization of the things taken for granted, as well as the acceptance of the injury's aftermath.