Chapter

Overcoming Fear of Public Speaking
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1:33:13 - 1:40:29 (07:15)

The fear of public speaking is often rooted in a fear of rejection and social exclusion. By practicing and getting comfortable with the uncomfortable, one can overcome this fear and build confidence.

Clips
You'd rather look like an asshole than look stupid.
1:33:13 - 1:34:47 (01:34)
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Sports
The fear of failure is usually caused by a story we tell ourselves about the worst possible outcome that will happen if something goes wrong.
1:34:47 - 1:36:33 (01:46)
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Fear
Summary

The fear of failure is usually caused by a story we tell ourselves about the worst possible outcome that will happen if something goes wrong. However, getting the reps in and facing that fear repeatedly can help overcome it and make it easier to handle in the future.

Chapter
Overcoming Fear of Public Speaking
Episode
E171: Making $100 Million A Year Eating Raw Liver: Liver King
Podcast
The Diary Of A CEO with Steven Bartlett
Jia Jiang shares his experience on how he learned to overcome rejection by facing his fears through 100 days of rejection therapy and how rejection has been hard-wired in our DNA as a means of protecting ourselves from being exiled or ostracized from our tribes.
1:36:33 - 1:38:37 (02:03)
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Rejection
Summary

Jia Jiang shares his experience on how he learned to overcome rejection by facing his fears through 100 days of rejection therapy and how rejection has been hard-wired in our DNA as a means of protecting ourselves from being exiled or ostracized from our tribes.

Chapter
Overcoming Fear of Public Speaking
Episode
E171: Making $100 Million A Year Eating Raw Liver: Liver King
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker expresses satisfaction with their life on all levels, particularly enjoying liver and feeling confident in their abilities to communicate ideas on their podcast.
1:38:37 - 1:40:29 (01:51)
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Life Satisfaction
Summary

The speaker expresses satisfaction with their life on all levels, particularly enjoying liver and feeling confident in their abilities to communicate ideas on their podcast.

Chapter
Overcoming Fear of Public Speaking
Episode
E171: Making $100 Million A Year Eating Raw Liver: Liver King
Podcast
The Diary Of A CEO with Steven Bartlett