Alex Einziger emphasizes the need to give 110% if you want to succeed in anything, whether it's in sports, business, or life in general. Regret is one of the worst things to live with, and giving your all ensures that you won't have any.
Georges St-Pierre explains how the infamous "I'm not impressed by your performance" comment to Matt Hughes was a mistake and why he apologized for it later.
The speaker talks about his experience of insecurity, particularly related to performance, and how he has learned to overcome it by addressing his fear.