Chapter
Overcoming Food Addiction and Finding Mental Peace
40:37 - 51:47 (11:09)
Comedian Pete Holmes talks about his journey towards overcoming food addiction and achieving mental peace through therapy and eliminating sugar and flour from his diet. He emphasizes the importance of giving oneself permission and accepting failures as a part of the creative process.
Clips
The speaker discusses how therapy helped him overcome his food addiction, specifically through eliminating sugar and flour from his diet and controlling the volume of food he eats.
40:37 - 45:12 (04:35)
Summary
The speaker discusses how therapy helped him overcome his food addiction, specifically through eliminating sugar and flour from his diet and controlling the volume of food he eats.
ChapterOvercoming Food Addiction and Finding Mental Peace
Episode#424: Brian Koppelman on Making Art, Francis Ford Coppola, Building Momentum, and More
PodcastThe Tim Ferriss Show
In this episode, the speaker talks about the benefits of taking responsibility for our own behavior, how it can lead to a calm mindset, and how contributing to others can help us achieve that.
45:12 - 47:27 (02:14)
Summary
In this episode, the speaker talks about the benefits of taking responsibility for our own behavior, how it can lead to a calm mindset, and how contributing to others can help us achieve that.
ChapterOvercoming Food Addiction and Finding Mental Peace
Episode#424: Brian Koppelman on Making Art, Francis Ford Coppola, Building Momentum, and More
PodcastThe Tim Ferriss Show
Author Tim Ferriss discusses how he chooses to make his insecurities and creative struggles public on his podcast, citing examples from his own life as well as from iconic films like The Godfather and disastrous movies like Runner Runner.
47:27 - 51:47 (04:20)
Summary
Author Tim Ferriss discusses how he chooses to make his insecurities and creative struggles public on his podcast, citing examples from his own life as well as from iconic films like The Godfather and disastrous movies like Runner Runner. He believes that by doing so, he can help inspire others to overcome their own struggles and give themselves permission to be creative.