Chapter
Overcoming Food Addiction Through Fasting
45:00 - 49:30 (04:30)
The speaker discusses his previous struggles with food addiction, particularly with pizza and ice cream, and how he was able to overcome it through fasting.
Clips
The speaker shares their personal journey of experimenting with fasting and exploring how it can improve their health and extend their lifespan, including interviews with fasting experts and trying water-only fasting for up to 40 days.
45:00 - 45:38 (00:38)
Fasting
Summary
The speaker shares their personal journey of experimenting with fasting and exploring how it can improve their health and extend their lifespan, including interviews with fasting experts and trying water-only fasting for up to 40 days.
ChapterOvercoming Food Addiction Through Fasting
EpisodeGeorges St-Pierre: Kill Your Ego, Transform Your Health & Build Self-Confidence EP 1129
PodcastThe School of Greatness
Former fighter Mike Dolce discusses the benefits of fasting, and reflects on how it could have helped him with his health issues as a younger man.
45:39 - 47:42 (02:03)
Fasting
Summary
Former fighter Mike Dolce discusses the benefits of fasting, and reflects on how it could have helped him with his health issues as a younger man.
ChapterOvercoming Food Addiction Through Fasting
EpisodeGeorges St-Pierre: Kill Your Ego, Transform Your Health & Build Self-Confidence EP 1129
PodcastThe School of Greatness
The speaker discusses their past eating habits and how they have recently started to focus on nutrition, trying out an animal-based diet to improve their health.
47:42 - 49:30 (01:48)
diets
Summary
The speaker discusses their past eating habits and how they have recently started to focus on nutrition, trying out an animal-based diet to improve their health.