Chapter
Overcoming Grief and Allowing Ourselves to Have Different Types of Days
1:01:23 - 1:13:05 (11:41)
The grieving process can be a challenging and unpredictable journey. It's important to give ourselves space to experience the different types of days that come with it, whether we feel overwhelmed by grief or in awe of life, and to envision our vibrant selves to help navigate through the process.
Clips
The speaker opens up about how grief can make one feel incredibly powerless and how we must allow ourselves to have difficult days, while also envisioning a vibrant, fully alive future self.
1:01:23 - 1:13:05 (11:41)
Grief
Summary
The speaker opens up about how grief can make one feel incredibly powerless and how we must allow ourselves to have difficult days, while also envisioning a vibrant, fully alive future self.