Chapter
Overcoming Guilt Through Meditation
34:46 - 37:25 (02:38)
This episode discusses the necessity of confronting feelings of guilt while meditating, as they enable us to overcome negative vibrations and avoid repeating the same mistakes.
Clips
The feeling of guilt can create a self-imposed prison, keeping us stuck in negative patterns of behavior and preventing personal growth.
34:46 - 36:11 (01:24)
Summary
The feeling of guilt can create a self-imposed prison, keeping us stuck in negative patterns of behavior and preventing personal growth. Holding onto guilt can also lead to lashing out at others and staying emotionally stagnant.
ChapterOvercoming Guilt Through Meditation
Episode839 How to Attract Wealth and Believe in Your Worth with Kyle Cease
PodcastThe School of Greatness
Meditation is like releasing emotional bowels and transforming old stories, but most people are scared of what comes up during meditation.
36:11 - 36:37 (00:26)
Summary
Meditation is like releasing emotional bowels and transforming old stories, but most people are scared of what comes up during meditation.
ChapterOvercoming Guilt Through Meditation
Episode839 How to Attract Wealth and Believe in Your Worth with Kyle Cease
PodcastThe School of Greatness
In this episode, the hosts discuss the analogy of emotional diarrhea and how it relates to meditation and emotional release.
36:37 - 37:25 (00:47)
Summary
In this episode, the hosts discuss the analogy of emotional diarrhea and how it relates to meditation and emotional release. They share insights on how to embrace this process and why it's important for personal growth.