Chapter

Overcoming Guilt
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1:52:34 - 1:59:14 (06:40)

Encouraging and supporting someone who has made a difficult decision, letting them know that they're on the right path, and giving them a tangible goal to work towards can help them overcome feelings of guilt and regain their focus.

Clips
The importance of surrounding yourself with the right people when dealing with difficult situations and not letting negative experiences define you.
1:52:34 - 1:54:45 (02:10)
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Overcoming Obstacles
Summary

The importance of surrounding yourself with the right people when dealing with difficult situations and not letting negative experiences define you. Channeling emotions into productivity and pushing through difficult situations ultimately leads to personal growth.

Chapter
Overcoming Guilt
Episode
#236 – Jimmy Pedro: Judo and the Forging of Champions
Podcast
Lex Fridman Podcast
The speaker discusses the importance of technique in judo and warns against cutting weight too aggressively.
1:54:45 - 1:56:44 (01:59)
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Judo
Summary

The speaker discusses the importance of technique in judo and warns against cutting weight too aggressively. He praises his sister's strength and coaching.

Chapter
Overcoming Guilt
Episode
#236 – Jimmy Pedro: Judo and the Forging of Champions
Podcast
Lex Fridman Podcast
Kayla's coach shares how in 2010, Kayla went from being a developing athlete to a world champion in judo after competing against highly ranked Canadian girls.
1:56:44 - 1:58:49 (02:04)
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Judo
Summary

Kayla's coach shares how in 2010, Kayla went from being a developing athlete to a world champion in judo after competing against highly ranked Canadian girls.

Chapter
Overcoming Guilt
Episode
#236 – Jimmy Pedro: Judo and the Forging of Champions
Podcast
Lex Fridman Podcast
The speaker discusses the importance of a winning mentality and how no tournament should be beneath a team that aspires to be the best in the world.
1:58:49 - 1:59:14 (00:24)
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Sports
Summary

The speaker discusses the importance of a winning mentality and how no tournament should be beneath a team that aspires to be the best in the world.

Chapter
Overcoming Guilt
Episode
#236 – Jimmy Pedro: Judo and the Forging of Champions
Podcast
Lex Fridman Podcast