Chapter
Overcoming Health Anxiety
1:08:47 - 1:13:50 (05:03)
The fear of seeking medical attention due to anxiety about bad news can impact the health of many individuals. Practicing mindfulness and openly discussing concerns can help individuals overcome this hurdle.
Clips
The speaker discusses his concerns about his health and mentions that he needs to get a midlife MOT to ensure everything is okay.
1:08:47 - 1:10:00 (01:13)
Summary
The speaker discusses his concerns about his health and mentions that he needs to get a midlife MOT to ensure everything is okay.
ChapterOvercoming Health Anxiety
EpisodeE221: Richard Hammond: The heartbreaking conversation that I am STILL avoiding!
PodcastThe Diary Of A CEO with Steven Bartlett
The fear of potentially bad news can prevent people from seeking medical help even when it is necessary, as seen in a study where people were less likely to get a checkup if a coworker was diagnosed with breast cancer.
1:10:00 - 1:11:02 (01:01)
Summary
The fear of potentially bad news can prevent people from seeking medical help even when it is necessary, as seen in a study where people were less likely to get a checkup if a coworker was diagnosed with breast cancer.
ChapterOvercoming Health Anxiety
EpisodeE221: Richard Hammond: The heartbreaking conversation that I am STILL avoiding!
PodcastThe Diary Of A CEO with Steven Bartlett
The podcast host shares insights about procrastination and health anxiety, stating that psychological discomfort is one of the main reasons why individuals procrastinate or avoid checking their health status, and suggests practicing mindfulness and talking about these issues to overcome them.
1:11:02 - 1:13:50 (02:47)
Summary
The podcast host shares insights about procrastination and health anxiety, stating that psychological discomfort is one of the main reasons why individuals procrastinate or avoid checking their health status, and suggests practicing mindfulness and talking about these issues to overcome them.