Chapter
Overcoming Impostor Syndrome
27:05 - 35:19 (08:14)
The episode discusses overcoming imposter syndrome by building a mental bank account of personal achievements and consistently focusing on the best in oneself, rather than continuing to dwell on feelings of inadequacy.
Clips
This podcast encourages listeners to deliberately build a positive mental bank account in order to counter the negativity bias engrained in us as human beings, resulting in a more positive and fulfilling life.
27:05 - 28:50 (01:45)
Summary
This podcast encourages listeners to deliberately build a positive mental bank account in order to counter the negativity bias engrained in us as human beings, resulting in a more positive and fulfilling life.
ChapterOvercoming Impostor Syndrome
Episode#430 - Dr Nate Zinsser - A Battle-Tested Guide To Unshakable Confidence
PodcastModern Wisdom
Overcoming negativity, fear and doubt is a powerful way to give yourself an advantage over competitors and opponents.
28:50 - 31:27 (02:36)
Summary
Overcoming negativity, fear and doubt is a powerful way to give yourself an advantage over competitors and opponents. By acknowledging, stopping and replacing negative thoughts with positive practices, you are able to stay in the game.
ChapterOvercoming Impostor Syndrome
Episode#430 - Dr Nate Zinsser - A Battle-Tested Guide To Unshakable Confidence
PodcastModern Wisdom
The persistence of imposter syndrome can be a sign of addiction to its associated feelings of inadequacy, so it's important to continue disproving its existence to overcome it.
31:27 - 33:15 (01:48)
Summary
The persistence of imposter syndrome can be a sign of addiction to its associated feelings of inadequacy, so it's important to continue disproving its existence to overcome it.
ChapterOvercoming Impostor Syndrome
Episode#430 - Dr Nate Zinsser - A Battle-Tested Guide To Unshakable Confidence
PodcastModern Wisdom
The feeling of being an imposter can persist for hockey players even after achieving a high level of success.
33:15 - 35:19 (02:04)
Summary
The feeling of being an imposter can persist for hockey players even after achieving a high level of success. It is important to constantly work hard and prove oneself at each level to overcome this doubt.