Chapter
Overcoming Insecurities When Working Out
1:03:09 - 1:06:49 (03:39)
The speaker discusses feeling insecure and judged while working out in front of people, but eventually overcame their insecurities with help from their trainer and another colleague.
Clips
The speaker describes an uncomfortable experience at the gym where he was sweating and making noises while working out, while being watched by other individuals.
1:03:09 - 1:04:56 (01:46)
Fitness
Summary
The speaker describes an uncomfortable experience at the gym where he was sweating and making noises while working out, while being watched by other individuals.
ChapterOvercoming Insecurities When Working Out
EpisodeEp 426 - Blessed
PodcastMatt and Shane's Secret Podcast
The speaker shares his experience of working out with Conor McGregor and always being the only one working out until a class of 15 people shows up and he struggles with the conditioning.
1:04:56 - 1:05:45 (00:49)
Fitness
Summary
The speaker shares his experience of working out with Conor McGregor and always being the only one working out until a class of 15 people shows up and he struggles with the conditioning.
ChapterOvercoming Insecurities When Working Out
EpisodeEp 426 - Blessed
PodcastMatt and Shane's Secret Podcast
Overcrowded gyms can be uncomfortable for some people as they feel uncomfortable when others are waiting for their turn to workout.
1:05:45 - 1:06:49 (01:03)
Fitness
Summary
Overcrowded gyms can be uncomfortable for some people as they feel uncomfortable when others are waiting for their turn to workout.