Chapter
Overcoming Insecurity Through Deliberate Practice
45:01 - 47:06 (02:05)
The speaker talks about how she overcame her insecurity by practicing deliberately and following the 10,000 hour rule, which is a psychological principle.
Clips
The speaker talks about the importance of finding a balance between business and personal life, and mentions intentional pivoting in business to achieve a better lifestyle.
45:01 - 45:34 (00:33)
Summary
The speaker talks about the importance of finding a balance between business and personal life, and mentions intentional pivoting in business to achieve a better lifestyle. She also discusses the concept of deliberate practice and the five hour rule.
ChapterOvercoming Insecurity Through Deliberate Practice
Episode887 The 5 Second Rule To Change Your Life with Mel Robbins
PodcastThe School of Greatness
Deliberate practice is the psychological principle of practicing with the intention of improving and incorporating a feedback loop, thus becoming an expert faster than doing 10,000 hours of regular practice.
45:34 - 46:23 (00:48)
Summary
Deliberate practice is the psychological principle of practicing with the intention of improving and incorporating a feedback loop, thus becoming an expert faster than doing 10,000 hours of regular practice. It involves learning new skills and techniques, such as guitar scales, to develop finger dexterity, muscle memory, and neural pathway development.
ChapterOvercoming Insecurity Through Deliberate Practice
Episode887 The 5 Second Rule To Change Your Life with Mel Robbins
PodcastThe School of Greatness
The speaker talks about how his brother is considered to be the number one jazz violinist in the world and the awe-inspiring experience he felt growing up watching him perform.
46:23 - 47:06 (00:43)
Summary
The speaker talks about how his brother is considered to be the number one jazz violinist in the world and the awe-inspiring experience he felt growing up watching him perform. He also shares how he taught himself guitar at 18 because of his strong desire to learn music.